What to Expect

Initial Appointment

At the initial appointment, you will discuss your nutrition interests and/or concerns. I will gather background information on your medical history, medications, supplements, past eating patterns and/or diets, and laboratory values (if applicable). We will review your current eating and exercise habits.

After assessing your information, I will provide preliminary nutrition education. Then, we will create a preliminary plan together. I will help you set realistic short-term goals to help you reach your long-term goals.

Follow-Up Appointments

The number of follow up visits will vary depending on the individual.

At follow-visits, we will assess your progress and discuss any obstacles you may have. Nutrition education may be provided again. You will set new goals and/or modify previous goals.